"When you know better, you do better."
- Maya Angelou
This is for you if...
You’re doing everything right… but it doesn’t feel right.
Feel stuck in your thoughts even when life looks fine.
Carry stress, pressure, or disconnection.
React instead of responding to life's challenges.
Want more control over your mindset and energy.
- Are ready to reconnect to clarity, calm, and joy.
- Want to communicate effectively with others.
Testimonial
From Knowing What to Change to Making Change Last
What I appreciate most about Dorice’s online course is that it’s about so much more than positive thinking; it’s about understanding the connection between our thoughts, our feelings, and our behaviors. Before taking this course, I often understood what I wanted to change. What I lacked was the process and resources to make sure the changes became my new normal, so I didn’t revert back to the way things used to be.
- Sue Ryan, Leadership Coach
Life-Changing Tools for Everyday Challenges
I love these short videos to share more about this topic. I also love the reminders how to stay in Sage. The tools provided in your lessons are incredibly valuable because they get you to the right side of the brain where your sage powers thrive.
- Dacon, Director of Human Resources
From “Oy” to Joy Through Gratitude and Growth
- Lorena Fernandez, HR Generalist
From Inner Saboteur to Clarity and Purpose
- Nicole, HR Generalist
The Real Problem
isn't your life.
It’s the patterns running it. Your thoughts. Your reactions. Your Saboteurs. Without the right tools, they quietly run the show while you're left feeling stuck and overwhelmed.
This may be the most important shift you make this year.

REALIZING THE SABOTEUR
In a quiet moment, she finally saw the invisible script she’d been following. The first breakthrough isn't a solution; it's a realization.

THE STEPPING THROUGH
Leaving the old patterns in the shade. He wasn’t walking away; he was walking through the threshold of an important shift.

THE COLLECTIVE SPARK
Not isolated efforts, but integrated vision. Fuel the transformation: Real results are born in connected conversations.
Get Started Now!
From Reacting
To Choosing.
This course gives you the practical tools to reclaim your mental space.
Quiet your inner Saboteurs: Identify the voices holding you back.
Shift your state in real-time: Go from stress to calm in minutes.
Respond instead of react: Take back control of your interactions.
Build resilience: Tangible tools for everyday moments.
The Format: 29 short video lessons with guided worksheets.
Everything You Need to
Become Your Own Champion
Join a community of achievers and get the tools to sustain your growth.
Ready to get started
You don’t need to be ready. You just need to be willing. Start today. Go at your own pace. But don’t stay where you are. Your life doesn’t change by chance. It changes by choice.
GET A QUICK PREVIEW
A short clip from Become Your Own Champion
Customer Tips: Turn Every Interaction Into a Win
Curious what the course is like? Watch a short clip from one of the lessons and download a sample worksheet to experience Dorice's practical, action-oriented teaching style.
Sample Worksheet
What you'll work through:
→ A quick energy-check-in before the interaction
→ The "make it purposeful" reframe exercise
→ Your intention-setting prompt: what experience will you create?
→ A curiosity question you can use in any tense moment
→ Your "leave them better" commitment for the day
Ready for the complete experience?
The full Become Your Own Champion course includes 29 in-depth lessons with guided worksheets, practical exercises, and action plans covering leadership, management, sales, customer service, communication, and personal mental fitness.
